| | Wǽfre (![[info]](http://l-stat.livejournal.com/img/userinfo.gif?v=92.3){kind=small} rustythoughts) wrote, |
Running
4.5km in 30 minutes. Rather happy with that. My pacing was odd, so I had to walk about 0.5km (uphill) in the middle, but still made my target time. The real target is 6km in 30 minutes, and 10km in 60 minutes, still quite a bit of work to get there. But for now I'm feeling that glorious warmth in the thighs. And good gods I love the showers here, instant hot water, and a super high pressure shower rose.
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